Tina Asher is owner of Build U Up Consulting, a career coach, trainer and author. She helps established career professionals get out of the rat race and build up a career they love while finding balance with work, life and everything in between.
After 30 years in the corporate rat race, Tina found herself stressed out, burnt out and forced to make a change. Her mission now is to help people in the midst of that to figure out how to find balance before push comes to shove.
In today’s episode we’re looking at how we can make ourselves more productive and enthused about the work we’re doing in the environment we are in … and that doesn’t always mean career transition.
What you will learn …
- How to take your relationships off autopilot — from reactive and responsive to proactive and productive.
- How to “own your day” with time blocking
- How to empower others to recognize and respect your schedule
- What it means to “win or learn”
Resources mentioned in episode:
Teetering: A Frazzled, Overworked Person’s Guide to Embrace Change and Find Balance by Tina Asher
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