Divya Parekh is a scientist, business coach and author. She has used neuroscience techniques and mindfulness in her coaching with thousands of high-achievers across 40 countries helping them uncover their potential. She does this by co-creating desired outcomes, defining actionable success plans, and enabling experimentation in an open, safe and trusted environment to help individuals grow beyond current capabilities and limitations. She is author of the book “Expert to Influencer: How To Position Yourself For Meaningful Impact”.
Divya’s background includes work in Fortune 500 companies running multi-million dollar projects; she understands what it’s like to be in those “golden handcuffs” and still break barriers and achieve the best version of yourself.
In this episode we’re talking about neuroplasticity, expanding horizons, limiting beliefs, and building new habits so we can be the best leaders and managers we can be.
What you will learn …
- What are neural pathways and why are they are so important for your leader brain
- What you can do right now to take advantage of neuroplasticity and the ability to learn new things and form new habits
- How to discover your “blind spots” — those things you may not even be aware of
- How to be mindful even when you are super busy
Resources mentioned in episode):
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